As a yoga teacher I am asked all the time, "What is your favorite yoga pose?" Well I have tons of favorites for many different reasons. But I can honestly say inversons are my very favorite and very rewarding once you start to understand them. Getting to them has taken lots of hardwork and dedication. Legs up the Wall is a great place to start. Legs up the Wall or Waterfall Pose. This is by far one the my favorite poses and the benefits I have felt from it has been mind blowi