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Clearing Out the Cobwebs Workshop

The Human Experience Full Body Tune-Up Myofascial Release

  • 30 US dollars
  • Highland Common East

Service Description

Roll, Release, Move & Settle Join Leslii Stevens ERYT500, YACEP, CYT, RMT (The Yogi Mechanic), for a Yoga/Myofascial hybrid release workshop where we will be using massage therapy balls, yoga blocks, and other props to find those sweet spots and learn techniques to get deep into our tissue. We will use some yoga poses to deepen our experience, stopping along the way to roll out tension and stress within the body. Clear out the cobwebs between muscles: Allow your muscles to slide & glide more efficiently Increase hydration Eliminate body toxins Free up muscles to function independently - contracting & releasing to their fullest potential Myofascial release also increases the range of motion, reduces pain & recovery time

Upcoming Sessions

Cancellation Policy

no refunds

Contact Details

  • Highland Common East, Hudson, MA, USA

    + 978-760-0927

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