Y O G A
Pay it Forward
$10 a Class
$1 goes towards
The Charity of The Month
$1 goes into the Yogi Lottery Bowl.
One lucky winner is drawn
at the end of each class.
Y o g a C l a s s e s
I was runner up until both my knees gave out in my 40's and my right Achilles ended up with a tumor growth on it. I have spent years dealing with and healing from many surgeries and years of rehabilitation. I also live with PTSD. Since then, my passion has been to help others find more peace in their bodies and patience in their heart on the road to healing. I discovered yoga in 2015 and have used an approach combining alignment and surrender to find a compassionate path to restoring health.
My goal is to help you find the keys of alignment. I am a teacher that's chock-full of permission and I aim to teach you simplicity and health.
Whether it be freedom from our daily stress, negative thoughts or just liberation of movement or the ultimate experience of who we really are, I hope to allow my knowledge with yoga, boxing, and meditation to help bring joy, hope, calmness, and comfort to our everyday modern lives. - Leslii
Leslii Stevens RYT500
Certified & Registered Yoga Teacher.
Leslii Stevens has been teaching, Vinyasa Flow Yoga, Restorative Yoga, Trauma Sensitive, Yoga, Gentle Yoga, Yin Yoga, Power Yoga, Chair Yoga, Restorative Chair Yoga, Myofascial Ball Rolling Yoga, and Yoga & Boxing Infused Yoga since 2018 and has been practicing since 2015. Leslii was inspired by just how much yoga was repairing her body after knee surgeries and dealing with a tumor on her Achilles. Yoga not only helped with those injuries but also has had a very big impact on her PTSD and allowed her to find a place to calm the storms that come with living with PTSD. Leslii has studied with Cindy Boulter BSc., ERYT 500, Jacqui Bonwell E-RYT 500, YACEP, a Reiki Master, Flaviano Silva, Theresa Murphy E-RYT500, Leslie Kaminoff, Amy Matthews, Susi Hately, Kim Spear RYT500, Courtney Bell RYT500, Rolf Gates RYT500, David Vendetti RYT500, Johnny Gillespie of Balanced Athlete. Leslii graduated from a 200hrs YTT in 2018 and graduated from a 300hrs YTT in 2020. She has advanced certification in Trauma Sensitive Yoga, Chair Yoga, Restorative Yoga, and Restorative Chair Yoga. She also holds a certification in Balance Athlete. Leslii teaches a class where she takes her students on a journey and allows them to really start to understand and connect with their bodies. She likes to say she teaches "Blue Collar" Yoga, keeping it simple to relate to and everyone seems to get. Leslii will hold space for you and will be the first to laugh at herself and always try to keep humor a part of each class.
Pay- it Forward Yogi Warrior
Charity of The Month
Quincy C.O.P.E. Communities Offer Practical Encouragement
Studio 23 ONLINE Yoga
with Leslii Stevens RYT
until further notice.
Forgot to book your online spot. No worries.
Just use Quick Pay up to 15 mins. before the class starts.
Venmo the class fee & you will receive
the Zoom Yoga Class code and password in your Venmo chats after payment have been received.
Book an online Private Session
9:30am- 10:30am Available
Dear Studio 23 Yoga Family,
With a very heavy heart and an abundance of caution, I have made the very difficult decision to temporarily suspend all yoga classes at Studio 23, effective immediately. While there are no known cases of COVID-19 affiliated with Studio 23, I strongly believe that temporary suspension of all classes will help slow the progression of the virus in our community and keep both you and I healthy. As a very small local business, I feel strongly that is my responsibility to help keep the spread of this disease by halting non-essential gatherings and minimizing contact between people. Any classes you paid for will remain as credits on your account, so you may use them as soon as we reopen. If you have any questions, please email and I will respond to you as soon as possible.
I will keep you updated and inform you as soon as we are ready to resume regular classes.
Please stay healthy & safe
I look forward to teaching you again very soon!
Leslii Stevens RYT