top of page

​​

 

 

 The Human Experience  • Yoga  • Pilates • Barre  • Resistance • Workouts  • Myofascial Release  • Nutrition •  Sound Bath •  Reiki  • Photography           

 

                                             ...Stay experienced & enjoy the ride with Leslii Stevens proud owner of  CDBY & Studio23

"Capturing one soul, in movement and art. A truly magical "Living Experience" one breath at a time."

 

Leslii Stevens   
ERYT500,  CYT, YACEP, Ayurveda Practitioner,
Sound Bath Practitioner & Reiki Master

CDBY's Yoga Studio
Untitled design (6)_edited.png
Kiss the Sky
Leslii Stevens ERYT500, YACEP Trauma-Informed Yoga Teacher. Yoga Therapy specializing in injury rehabilitation and  Emotional Health & Healing focusing on those who suffer from PTSD & Trauma

CoyDog Botanicals & Yoga

Where you can find Leslii Stevens ERYT500, YACEP Teaching Yoga, Fitness, Coaches Private Trainings, Sound Bath Sessions & Retreats.

 

CoyDog Botanicals & Yoga is proudly run as an independent, woman-owned sole proprietorship. That means we’re not tied to any single studio and we like it that way.

Special Events & Workshops

​Discover unique opportunities to deepen your practice, nurture your well-being, and explore new ways to connect with your mind, body, and spirit. At CoyDog Botanicals & Yoga, we offer special events and workshops that bring together the best of Ayurveda, Yoga, Sound healing, and holistic wellness.

​

From rejuvenating sound baths and chakra-balancing sessions to energy-healing workshops and seasonal detox programs, these experiences are designed to inspire transformation and cultivate balance in your everyday life.

Shadow & Sound (16).jpg
Coming Winter 2026
Untitled design (25)_edited.jpg

Debut Book by Leslii Stevens ERYT500, YACEP

Trauma-Informed Yoga Teacher

BURN DOWN THE SILENCE

​

A collection of fierce, tender, truth-telling poems that rise from the ashes

of trauma.

 

This isn’t just a book.

It’s a movement.

A reclaiming.

A voice for every woman who was ever told to sit down,

be quiet, stay small.

 

Leslii Stevens weaves her story - survivor, healer, yogi, rebel

with raw poetry and fierce beauty.

 

These words are a match. Let them light your fire.

JOIN THE MOVEMENT.

Preorders begins soon.

​

subscribe to our Newsletter 

for updates, sneak peeks,

and first access

​

​

Untitled design (27).jpg
w (5).png
Turn warning signs into your superpower.

A new program by Leslii Stevens ERYT500, YACEP

​

Trauma-Informed Yoga Teacher | Advocate | Educator

Specializing in Domestic Violence, Sexual Assault, Stalking & Harassment

97b5e9_e2b5a12714494dc8a271204fe6567187~mv2.jpg

One in eight stalking victims lose time from work.

​

​

Too many survivors of domestic violence, sexual assault, harassment, and stalking feel unseen, unheard, and unsafe. That’s why I created

Wolf Watch Red Flag Riot a program designed to help you recognize the red flags, reclaim your power, and build resilience through

education, awareness, and the mind-body connection of yoga.

 

What you’ll find in this program:

 

  • Guidance on spotting warning signs of abuse and manipulation

  • Tools to strengthen boundaries and self-trust

  •  Survivor-centered support and resources

  • Trauma-informed yoga practices for grounding, healing, and resilience

 

 

This is more than a class. It’s a movement of awareness, protection, and empowerment.

 

 Learn more about Wolf Watch Red Flag Riot

Jessica Winkley

“Everyone should include restorative yoga in their routine. Great class, Leslii!”

Studio23hudson@gmail.com                                            Hudson Ma.

If Hudson Public Schools are closed for a Snow Day. 

Then Studio 23   |   CoyDog Botanicals & Yoga is also closed, No classes.

© 2023 Studio 23 | CDBY 

 Women-Owned, Family Operated.

CDBY            Studio23      Studio23       CDBY

  • Facebook
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Instagram

Studio 23   |   CoyDog Botanicals & Yoga is a safe and affirming space for LGBTQIA+ and all identities. Everyone is welcome here!

Untitled design (13)_edited.jpg
bottom of page