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Leslii Stevens doing yoga outdoors on coast Maine

COYDOG BOTANICAL & YOGA

Move. Breath. Heal.

​A Wellness Practice Rooted in Connection

​Photography taught me to capture meaningful moments.

 

Yoga taught me to fully experience them.

 

CoyDog Botanicals & Yoga was created as a space where movement, mindfulness, sound, and holistic wellness come together to support the whole person.

 

Whether you're stepping onto the mat for the first time or continuing a lifelong practice, you'll find a welcoming community where every body and every experience is honored.

 

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More Than a Yoga Class

Leslii Stevens doing yoga at the beach in Maine

CoyDog Botanicals & Yoga is built on the belief that wellness is personal.

 

There is no perfect body.

 

There is no perfect pose.

 

There is only your journey.

 

My classes blend mindful movement, breathwork, functional strength, relaxation, and compassion to help students move with greater confidence, reduce stress, and reconnect with themselves.

 

Whether you're recovering from injury, managing everyday stress, building strength, or simply looking for a place to breathe, you'll be welcomed exactly as you are.

Explore CoyDog

Leslii Stevens doing yoga oudoors at Castle Island Boston Ma.

YOGA
& GROUP FITNESS

Leslii Stevens doing yoga and doing a sound bath outdoors. Ma.

SOUND BATHS

Photo of veggies on a farm

AYURVEDA

women doing a resistance band workout

PRIVATE SESSIONS

Build strength, improve flexibility, and reconnect with your body through welcoming classes designed for every experience level.

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Experience deep relaxation through crystal singing bowls and immersive sound experiences that calm the nervous system and encourage restoration.

 

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Learn practical lifestyle tools inspired by Ayurveda to support balance, nourishment, and everyday wellness.

 

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Personalized yoga, wellness coaching, and movement sessions created around your goals and your unique journey.

 

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My Philosophy

Healing isn't about becoming someone new.

 

It's about remembering who you've always been.

 

Through yoga, sound, breath, and mindful movement, I strive to create spaces where people feel supported, encouraged, and empowered to move forward with confidence.

 

Every class is an invitation to slow down, listen to your body, and embrace progress over perfection.

Leslii Stevens in a yoga pose outdoors

What You'll Find at CoyDog

Hand Mudra outside in nature

 Weekly Yoga Classes

 

 Private Sessions Available 

 

 Sound Baths

 

 Ayurvedic Wellness

 

 Breathwork

 

 Workshops

 

 Community Events

 

 Retreats & Special Programs

Students Experiences

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"Every class leaves me feeling stronger, calmer, and more grounded."

★★★★★

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"Leslii creates a welcoming environment where everyone feels comfortable, no matter their experience."

★★★★★

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"The sound bath was one of the most peaceful experiences I've ever had."

★★★★★

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"I came for yoga and found a community."

★★★★★

Continue Your Wellness Journey

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Whether you're looking to move with greater ease, reduce stress, build strength, or simply reconnect with yourself, CoyDog Botanicals & Yoga offers a variety of experiences to support your path.

 

Visit the CoyDog website to explore current classes, workshops, sound baths, private sessions, and upcoming events.

 

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Part Street CoyDog Yoga Studio Hudson Ma.
The Landing at Hudson Mills CoyDog Yoga Studio Hudson Ma.

Wellness Begins With One Step

Sometimes the hardest part is simply beginning.

 

If you're ready to invest in your well-being, I'd be honored to welcome you into the CoyDog community.

 

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Barefoot one the beach with a dog paw print

"Movement creates strength.

 

Stillness creates wisdom.

 

Both create transformation."

 

— Leslii Stevens

Leslii doinf mermaid pose with a spray pain sign of the words "Imagne"
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