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 The Human Experience  • Yoga  • Pilates • Barre  • Resistance • Workouts  • Myofascial Release  • Nutrition •  Sound Bath •  Reiki  • Photography           

 

                                             ...Stay experienced & enjoy the ride with Leslii Stevens proud owner of  CDBY & Studio23

"Capturing one soul, in movement and art. A truly magical "Living Experience" one breath at a time."

 

Leslii Stevens   
ERYT500,  CYT, YACEP, Ayurveda Practitioner,
Sound Bath Practitioner & Reiki Master

CDBY's Yoga Studio
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Kiss the Sky
Leslii Stevens ERYT500, YACEP Trauma-Informed Yoga Teacher. Yoga Therapy specializing in injury rehabilitation and  Emotional Health & Healing focusing on those who suffer from PTSD & Trauma

CoyDog Botanicals & Yoga

Where you can find Leslii Stevens ERYT500, YACEP Teaching Yoga, Fitness, Coaches Private Trainings, Sound Bath Sessions & Retreats.

 

CoyDog Botanicals & Yoga is proudly run as an independent, woman-owned sole proprietorship. That means we’re not tied to any single studio and we like it that way.

Special Events & Workshops

​Discover unique opportunities to deepen your practice, nurture your well-being, and explore new ways to connect with your mind, body, and spirit. At Studio23 And CoyDog Botanicals & Yoga, we offer special events and workshops that bring together the best of Ayurveda, Yoga, Sound healing, and holistic wellness.

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From rejuvenating sound baths and chakra-balancing sessions to energy-healing workshops and seasonal detox programs, these experiences are designed to inspire transformation and cultivate balance in your everyday life.

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October is a month of transformation, the veil between what we hold and what we’re ready to release feels thinner. Join me for an evening of deep rest and vibrational healing as crystal sound bowls guide you through a meditative journey designed to calm the nervous system, clear emotional buildup, and restore balance from the inside out.

 

This session is especially close to my heart as I dedicate this month to Domestic Violence Awareness, honoring survivors, supporting healing, and holding space for strength through stillness. 

 

Come as you are. Leave lighter.

Your only job: receive.

Coming Winter 2026
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Debut Book by Leslii Stevens ERYT500, YACEP

Trauma-Informed Yoga Teacher

BURN DOWN THE SILENCE

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A collection of fierce, tender, truth-telling poems that rise from the ashes

of trauma.

 

This isn’t just a book.

It’s a movement.

A reclaiming.

A voice for every woman who was ever told to sit down,

be quiet, stay small.

 

Leslii Stevens weaves her story - survivor, healer, yogi, rebel

with raw poetry and fierce beauty.

 

These words are a match. Let them light your fire.

JOIN THE MOVEMENT.

Preorders begins soon.

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subscribe to our Newsletter 

for updates, sneak peeks,

and first access

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Turn warning signs into your superpower.

A new program by Leslii Stevens ERYT500, YACEP

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Trauma-Informed Yoga Teacher | Advocate | Educator

Specializing in Domestic Violence, Sexual Assault, Stalking & Harassment

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One in eight stalking victims lose time from work.

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Too many survivors of domestic violence, sexual assault, harassment, and stalking feel unseen, unheard, and unsafe. That’s why I created

Wolf Watch Red Flag Riot a program designed to help you recognize the red flags, reclaim your power, and build resilience through

education, awareness, and the mind-body connection of yoga.

 

What you’ll find in this program:

 

  • Guidance on spotting warning signs of abuse and manipulation

  • Tools to strengthen boundaries and self-trust

  •  Survivor-centered support and resources

  • Trauma-informed yoga practices for grounding, healing, and resilience

 

 

This is more than a class. It’s a movement of awareness, protection, and empowerment.

 

 Learn more about Wolf Watch Red Flag Riot

Jessica Winkley

“Everyone should include restorative yoga in their routine. Great class, Leslii!”

Studio23hudson@gmail.com                                            Hudson Ma.

If Hudson Public Schools are closed for a Snow Day. 

Then Studio 23   |   CoyDog Botanicals & Yoga is also closed, No classes.

© 2023 Studio 23 | CDBY 

 Women-Owned, Family Operated.

CDBY            Studio23      Studio23       CDBY

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Studio 23   |   CoyDog Botanicals & Yoga is a safe and affirming space for LGBTQIA+ and all identities. Everyone is welcome here!

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