By Leslii Stevens ERYT500, YACEP, Ayurveda Practitioner Gently falling into fall The Fall Equinox marks that special moment when day and night become equals. It’s a time of transition, where nature is gently telling us to slow down, reflect, and reset. Just as the leaves change color and fall away, we too can shed what no longer serves us and bring balance to our minds and bodies. Enter Ayurveda and yoga, your ultimate toolkit for navigating the season with grace, humor, and
