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For this moment only.
May I not bear anger,
May I be free from worry, May I be thankful,
May I be true to my way and my being
May I be compassionate to myself and others
-Mikao Usui, the founder of Reiki
Reiki (pronounced ray-key) is defined as spiritual energy or the beautiful and loving life force that surrounds and embodies all living things. When we experience stress, pain, illness, or worry, our energy often becomes unbalanced, impeding the natural flow of energy through the body. Reiki helps to return the body’s flow of energy to its intended state of harmony and creates a state of peacefulness and calm. Reiki is a holistic, natural hands-on system that promotes healing in body, mind, and spirit.
*Please note Reiki is not a replacement for medical or mental health care. Reiki works in combination with medical and psychological therapies to help facilitate recovery and healing. If you have medical conditions currently being treated by or which should be treated by a physician, it is very important that you continue (or seek out) that care. A Reiki practitioner cannot give medical diagnoses or advice.*
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